Pilates and Rodney

Today's favorite moments included . . .

. . . Joy and Daniel giving me big hugs.

. . . reading an article about Rodney King, twenty years after the riots. King has his issues, to be sure, but he strikes me as a decent man doing his imperfect best to scrape by in life.  His legacy weighs heavily on his shoulders, but he hopes it will ultimately do the world some good.

And another thing . . .

. . . I tried doing another short Pilates routine this afternoon when I started getting a little touchy again.  Even with Daniel asking me questions every thirty seconds, the exercise managed to improve my mood a lot.  Must remember that.